6 AM - 10 PM
Giving Good Health To Good People
At our core, we believe that everyone deserves to lead a healthy and fulfilling life. Our mission is to empower individuals with the tools and knowledge they need to achieve optimal well-being. We are dedicated to fostering a supportive community where good people can transform their health and enhance their quality of life. Join us in spreading wellness and positivity!
Personalized Training: Tailored fitness programs to meet your unique goals and needs.
Community Support: A welcoming environment that encourages camaraderie and motivation.
Holistic Health: Focus on overall wellness, including physical, mental, and emotional fitness.
Expert Guidance: Knowledgeable coaches providing ongoing support and advice for your journey.
We offer personalized exercise programs, expert diet counseling, and group activities like TGX, yoga, Zumba, and aerobics. Our massage therapy services help with recovery, relaxation, and rejuvenation to support your fitness journey.
Our team of certified instructors is dedicated to your success. With years of experience in various fitness disciplines, they provide expert guidance, motivation, and personalized attention to ensure you achieve your health and fitness goals
Join our transformative Biggest Loser Challenge, where participants compete to lose weight and improve their health in a supportive environment. Get ready to push your limits, share your journey, and celebrate your success with fellow challengers.
Join our exciting award programs, including the Cross Fitness Competition, Weight Lifting, Arm Wrestling, and the 5Km Marathon. Celebrate your achievements and commit to a healthier lifestyle with our supportive community!
Get In. Get Fit. Get on with Life.
At our gym, we believe fitness is essential for a vibrant life. Get In: Join a supportive community where every journey begins. Get Fit: Engage in diverse workouts with guidance from qualified instructors, tailored to your goals. Get On with Life: Experience increased energy and confidence, empowering you to pursue your passions fully. Join us today and transform your fitness journey into a pathway to a healthier, more fulfilling life!
Solutions for moving better and feeling a healthier
Cardio Facility: Modern machines for effective workouts.
Weight Facility: Strength training with free weights and resistance equipment.
Power Yoga Facility: Calm space for yoga focusing on strength and flexibility.
Zumba Facility: Energetic classes combining dance and fitness.
Personal Fitness Facility: Tailored training space for personalized guidance.
Agility Training Facility: Specialized equipment to enhance performance.
Massage Facility: Professional therapy for relaxation and recovery.
Steam Bath Facility: Relaxing steam baths for muscle relief and detox.
Diet Consulting Facility: Expert nutrition guidance for balanced eating.
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What Our Clients Says
I m very happy with my workout routine amd process,my cervical pain which was very frequent earlier is now occuring very rare , i was not able to walk for long time because of my arthritis pain but now i can walk for 15 - 20 min at a strech. I weight which was stuck since 4 years came down .my few inches reduced i m happy
Moley kandoi
member
Talwalkar Gym provides top-notch equipment, exceptional cleanliness, and expert trainers. Special thanks to Bablu Sir, whose guidance over 4 months helped me lose 26.5 lbs and boost my fitness. He ensures proper technique, challenging workouts, and reliability. Highly recommend!
Abhishek Gupta
member
I recently joined Talwalkar Square Gym, and I couldn’t be more impressed with the overall experience. The gym is well-maintained, spacious, and equipped with top-of-the-line machines for every kind of workout, from cardio to strength training. The environment is energetic yet comfortable, making it an ideal place to stay motivated.
Milan Tandon
member
Thank you Irfan sir for your expert training, I’m so grateful for your guidance and encouragement!” Thanks for pushing me to reach new heights in my fitness journey.From inch loss to better stamina and overall fitness, your training has helped me achieve more than I ever expected. Thank you for your unwavering support and motivation!
pooja Jaiswal
Member
Thank you, Rakesh sir, and Talwalkar Square for your unwavering support in my weight loss journey. Your expert guidance, personalized plans, and encouragement have been instrumental in helping me reclaim my health. I’m truly grateful and will carry your lessons with me as I continue.
Unnati jaiswal
member
Our Professional Trainer
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Rakesh Nigam
Trainer
Rakesh Nigam is an experienced trainer dedicated to helping clients achieve their fitness goals. With tailored workout plans and a motivational approach, he ensures every session is effective and enjoyable.
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Ashish Kumar
Fitness Advisor
Ashish Kumar is a dedicated Fitness Advisor, offering expert guidance in exercise, nutrition, and recovery. His personalized approach helps clients feel confident and motivated to achieve their fitness goals.
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Irfan Ahmad
Trainer
Irfan Ahmad is a dedicated and skilled trainer with a passion for helping clients achieve their fitness goals. Combining expertise with a personal touch, he ensures every client feels motivated and supported throughout their fitness journey.
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Bablu Gupta
Head Trainer
Bablu Gupta brings extensive experience and expertise in strength training, endurance, and wellness. He delivers tailored workout plans and motivational coaching to help clients achieve their fitness goals safely.
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Kranti Yadav
Fitness Advisor
With extensive experience, Kranti specializes in personalized training for strength, weight loss, and wellness. Known for motivating clients, Kranti tailors workouts to help you reach your fitness goals and achieve a healthier lifestyle.
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Kuldeep Sonkar
Head Trainer
With over a decade of experience, Kuldeep Sonkar specializes in strength training and functional fitness. He provides tailored workouts and nutrition guidance, inspiring clients to achieve their fitness goals.
Every day is a chance to become better.
At our gym, we believe that progress is built one day at a time. Whether you're just starting out or striving to reach new heights, every workout is an opportunity to improve. Join us and make each day count towards a stronger, healthier version of yourself.
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